A complete birth preparation course that combines the best of hypnobirthing and antenatal education. Learn practical techniques to stay calm and confident during labour, while gaining a thorough understanding of the birth process, pain relief options, induction, vaginal birth, VBAC, and caesarean birth. Perfect for parents who want both the mindset tools and the knowledge to make informed decisions throughout their birth journey.

This course is ideal for mamas who: 

• are first time mums and would like extra guidance and reassurance.
• who experienced a previous traumatic or difficult birth.
• Are second/third fourth time mamas and want to learn about hypnobirthing.
• feeling anxious or fearful about labour and birth.
• preparing for an induction, vaginal birth, VBAC (vaginal birth after cesarean birth), cesarean birth.
• would like their birth partner to feel more involved and confident.
• want a personalised support and practical tools tailored to their circumstances.
• want to understand the physiology around birth, birth options, the science and much more!

Expert Hypnobirthing & Antenatal Details

Duration: 4 hours (split into: 1 session 1.5 hours, 1 session 30 minutes with birth partners, 1 session 2hours)

Set up: online small & intimate group

Price: €250